/* Page-specific styling for emdr/index.php. Shared header/nav/footer rules live in /css/base.css. */

:root{--warm-gray:#f5f5f0;--dark-gray:#2d3142;--text-dark:#333;--text-light:#666}
body{font-family:'Inter',sans-serif;color:var(--text-dark);line-height:1.6}
.header{position:sticky}

.hero{background:linear-gradient(135deg,var(--accent-black) 0%,var(--dark-blue) 100%);color:var(--white);padding:6rem 0;text-align:center}
.hero h1{font-size:3rem;margin-bottom:1rem;font-weight:700}
.hero .subtitle{font-size:1.3rem;margin-bottom:0.5rem;opacity:0.95}
.hero .location{font-size:1.1rem;opacity:0.9}

.content-section{padding:5rem 0}
.content-section h2{font-size:2.5rem;margin-bottom:2rem;text-align:center;color:var(--dark-gray)}
.content-section h3{font-size:1.8rem;margin-bottom:1rem;color:var(--dark-gray)}
.content-section p{margin-bottom:1rem;font-size:1.1rem;line-height:1.8}

.emdr-intro{background:var(--warm-gray)}
.emdr-intro .intro-content{max-width:900px;margin:0 auto}

.emdr-process{background:var(--white)}
.process-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:2rem;margin-top:2rem}
.process-card{background:var(--warm-gray);padding:2rem;border-radius:10px;text-align:center}
.process-card .step-number{display:inline-block;width:50px;height:50px;background:var(--primary-orange);color:var(--white);border-radius:50%;line-height:50px;font-size:1.5rem;font-weight:700;margin-bottom:1rem}
.process-card h4{font-size:1.2rem;margin-bottom:0.75rem;color:var(--dark-gray)}
.process-card p{font-size:0.95rem;color:var(--text-light)}

.conditions{background:var(--warm-gray)}
.conditions-list{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:1.5rem;margin-top:2rem}
.condition-item{background:var(--white);padding:1.5rem;border-radius:8px;border-left:4px solid var(--primary-orange)}
.condition-item h4{font-size:1.1rem;margin-bottom:0.5rem;color:var(--dark-gray)}
.condition-item p{font-size:0.95rem;color:var(--text-light);margin-bottom:0}

.practitioner{background:var(--white)}
.practitioner-content{display:grid;grid-template-columns:1fr 1fr;gap:3rem;align-items:center}
.credentials-box{background:var(--warm-gray);padding:2rem;border-radius:10px}
.credentials-box h3{margin-bottom:1.5rem}
.credentials-box ul{list-style:none;margin-top:1rem}
.credentials-box ul li{padding:0.75rem 0;border-bottom:1px solid rgba(0,0,0,0.1);color:var(--text-dark)}
.credentials-box ul li:last-child{border-bottom:none}
.credentials-box ul li:before{content:"✓";color:var(--primary-orange);font-weight:700;margin-right:0.75rem}
.image-placeholder{background:var(--warm-gray);border-radius:10px;height:400px;display:flex;align-items:center;justify-content:center;color:var(--text-light);font-size:1.2rem}

.benefits{background:var(--warm-gray)}
.benefits-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:2rem;margin-top:2rem}
.benefit-card{background:var(--white);padding:2rem;border-radius:10px;box-shadow:0 2px 10px rgba(0,0,0,0.05)}
.benefit-icon{font-size:2.5rem;margin-bottom:1rem}
.benefit-card h4{font-size:1.2rem;margin-bottom:0.75rem;color:var(--dark-gray)}
.benefit-card p{font-size:0.95rem;color:var(--text-light);margin-bottom:0}

.contact{background:var(--white);padding:5rem 0}
.contact-content{display:grid;grid-template-columns:1fr 1fr;gap:3rem}
.contact-info{margin-top:1rem}
.contact-item{display:flex;gap:1rem;margin-bottom:1.5rem}
.contact-icon{font-size:1.5rem}

.contact-form{background:var(--warm-gray);padding:2rem;border-radius:10px}
.form-group{margin-bottom:1.5rem}
.form-group label{display:block;margin-bottom:0.5rem;font-weight:600;color:var(--dark-gray)}
.form-group input,.form-group textarea{width:100%;padding:0.75rem;border:1px solid #ddd;border-radius:5px;font-family:inherit;font-size:1rem}
.form-group textarea{min-height:120px;resize:vertical}
.submit-btn{background:var(--primary-orange);color:var(--white);padding:0.75rem 2rem;border:none;border-radius:5px;font-weight:600;font-size:1rem;cursor:pointer;width:100%;transition:all 0.3s;margin-top:1rem}
.submit-btn:hover{background:#c2410c;transform:translateY(-2px)}
.success-message{background:#d4edda;border:1px solid #c3e6cb;color:#155724;padding:1.5rem;border-radius:5px;text-align:center}
.error-message{background:#f8d7da;border:1px solid #f5c6cb;color:#721c24;padding:1rem;border-radius:5px;margin-bottom:1rem}

@media(max-width:768px){
.hero h1{font-size:2rem}
.contact-content,.practitioner-content{grid-template-columns:1fr}
.process-grid,.benefits-grid,.conditions-list{grid-template-columns:1fr}
}